Carolyn Allen - Shift Naturopath

Carolyn Allen


Carolyn is a bachelor qualified clinical naturopath and certified yoga teacher with a special interest in thyroid health, womens health, gut health and hormones. She looks at your whole health and what your underlying issues are, then uses a blend of science and nature to help your body to heal.

As a practitioner, Carolyn focuses on creating balance and working with where you are at right now. She is passionate about yoga with a personal practice spanning over 20 years and 10 years as a qualified teacher. Carolyn has also completed her Level 1 and Level 2 Fertility Yoga teacher training and uses this in combination with naturopathic treatments for those on a fertility journey. As a mother herself Carolyn also loves to work with pregnancy, babies, and children.

Carolyn spent over 10 years working in media before deciding to shake life up by leaving her corporate career to go back to university and study naturopathy full time. Before graduating Carolyn was the personal assistant and right hand woman to Katherine Maslen, so she has been part of the Shift team for many years. Carolyn works alongside Katherine and the other naturopaths at Shift in a collaborative manner so that you are looked after to the best of our ability.

At your naturopathic Discovery and Diagnosis Session, expect to walk away  with a heap of insights and actionable steps to begin right away. Carolyn is passionate about food as medicine and helping you thrive with the right diet, and your prescription will reflect this. Carolyn has a wealth of knowledge and loves working with people to help them to overcome dis-ease and live a life that they love.


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