Why do I get acid reflux?
Acid reflux, also known as GORD (gastroesophageal reflux disease) is a condition that is commonly seen in naturopathic practice. GORD occurs when stomach contents reflux
Stress and Your Gut
Stress and emotions have an enormous impact on your gut health. If you need a practical example of this, think about this – when you
Healing Bloating Naturally
There are many ways to naturally address bloating. By supporting your natural digestive process and eliminating foods, you can begin your healing journey to beat
Food Allergy or Intolerance?
Food reactions can sometimes be glaringly obvious. But for many of us, they are more subtle and hard to figure out. The biggest thing that
Your Microbiome and You
Your microbiome is the 2-3kg of bacteria, yeasts, viruses and archaea (ach-what??) that live inside of you. We have known that our bodies are co-inhabited
Your anxiety is impacting your gut, and what to do about it
With everyone in lockdown all over the world, many of us are feeling stressed or anxious. Uncertainty at this level is hard to deal with,
5 Things that are impacting your gut (that you really should know)
Hippocrates wisely stated, “All Disease Begins in The Gut,” considering he was a physician circa 460 BC, his pioneering views pretty much hit the nail on
