Gut Shift (1)

Gut Shift Program

Katherine’s signature 12-week gut restoration program has helped thousands to reduce bloating, identify food intolerances and heal their gut.

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Beat Bloating Course

Beat Bloating

In this 7-day course, you’ll get daily videos and PDF’s to help you understand the underlying causes of bloating, and what to do about it.

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Mind Shift (1)

Mind Shift Program

Hosted by Shift hypnotherapist and counsellor Rebecca Eather, this wonderful, supportive program is an 8-week self-discovery to a calm, clear and connected YOU.

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Your gut is the centre of everything!

Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.

Take the quiz now to discover.
  1. How well you are digesting food
  2. If you’re eating the right things for a healthy gut
  3. The state of your microbiome
  4. Your overall gut health score
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