Rachel is a degree qualified naturopath with a deep passion for helping women reconnect to their bodies and restore balance in a sustainable way.
She has a particular interest in complex digestive concerns, hormonal imbalances, fatigue and stress related conditions. These are often layered presentations where women feel unheard or dismissed. Rachel believes healing happens when we understand the full landscape of what is going on, not just isolated symptoms.
Her approach is thorough, compassionate and grounded in both evidence and traditional naturopathic principles. She takes time to listen carefully, investigate root causes and develop personalised treatment plans that are realistic, clear and achievable. Rachel supports her patients to move beyond short term fixes and into lasting change.
At Shift, Rachel works within our systems based model of care, addressing the foundations first. Nervous system regulation, gut health, metabolic resilience and hormonal balance are prioritised while always considering the individual terrain of each patient.
Patients appreciate Rachel’s calm presence and her ability to explain complex physiology in a way that feels empowering rather than overwhelming.
Rachel’s intention is simple. To help you understand your body, trust its signals and feel confident in your path forward.
