Podcast Feat

19. Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate

Wc Expert Series Header

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. 

In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women’s Health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you.

Dr. Will Cole is a leading functional medicine expert and has been named one of the top 50 functional and integrative doctors in the US.  Dr. Cole specializes in chronic disease focusing on thyroid issues, autoimmune conditions, hormone imbalances, digestive disorders and brain problems. 

Will is the host of The Art of Being Well Podcast and the best selling author of books including Ketotorian, The Inflammation Spectrum, Intuitive Fasting and Gut Feelings.  

In this episode Katherine and Dr. Will Cole explore:

  • Synergism and how various parts of the body interrelate
  • The different spectrums of inflammation and how it affects the body
  • The role of diet in reducing inflammation
  • The relationship between inflammation and autoimmune disease
  • Weight loss and why the majority of diets fail
  • Increasing metabolic flexibility through intermittent fasting
  • Why you cannot shame yourself into wellness


Will Cole – Website

Will Cole – Facebook

Will Cole – Instagram

Will Cole – Twitter

Will Cole – Linkedin

The Shift Season 1

Download our cycle tracking guide!
This field is for validation purposes and should be left unchanged.
Mind Shift Img2
Your gut is the centre of everything!

Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.

Take the quiz now to discover.
  1. How well you are digesting food
  2. If you’re eating the right things for a healthy gut
  3. The state of your microbiome
  4. Your overall gut health score
Fai Content Img F 2@2x

Share This

Select your desired option below to share a direct link to this page. Your friends or family will thank you later.