
06. The brain you never knew you had
There’s a special relationship present within your body – the mind-gut connection. It’s the delicate internal balance between your brain and digestive system. If this
There’s a special relationship present within your body – the mind-gut connection. It’s the delicate internal balance between your brain and digestive system. If this
We may be living longer but we’re certainly living sicker. In some cases, medications may just be masking the symptoms of the ailments that we’re
The more we discover about how the lives we are living are impacting our health, the more we move out of the age of blaming
There seems to be a certain level of discord around the foods we should be consuming. With certain potentially harmful foods and diets gaining popularity
Some of the foods humans love to eat are also some of the worst for our bodies, especially the gut. But not all of us
The current state of our health is in a crisis. With commercial enterprises sponsoring health studies and the information we are provided each day mixing
We live in a world of seemingly endless choice and information. While this choice and data has allowed us all to become better informed on
Humans as a species have always had a strong relationship with food. It’s what fuels us and nourishes our bodies to keep our remarkable biological
The search for the ‘self’ has always been difficult. We spend our lives trying to find ourselves, to discover who we are inside. Noted psychiatrist,
The antibiotic industry is worth billions. Every day, millions of people around the world are receiving antibiotics in various forms, in a bid for better
Your ability to digest food and absorb nutrients determines your health, and your microbiome (the bacteria that live inside you) are so important for preventing disease.