This Can Turn Off Your Enzyme Production
To digest our food, we require… Stomach (hydrochloric) acid to break down protein and help us absorb minerals Pancreatic enzymes to help us break down protein, fat, and carbohydrates Bile to break down fat Whenever you eat, you trigger the release of these three compounds, …
The Patient Series Jane’s Story
Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the …
The Cause of Your Bloating
Why am I bloated? Bloating is the most common digestive symptom that people experience and also the thing that bothers people the most. It can range from a feeling of fullness or discomfort, to visible distension of the abdomen that has often been described by …