5 Reasons You’re Stuck In A Health Rut (and how to get out of it)
We all know the story – you don’t feel well, you get motivated. You start that new thing. You’re going great, but then something derails you. You give up and are right back where you started again. So what’s the problem? Why is it so …
40. Pete Evans on Challenging our Belief Systems and Expressing our Authentic Selves
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the …
33. Pedram Shojai on Upgrading your Operating System and How Taoism Chose Him
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the …
32. Kate Reardon on Fasting and the Emotional Healing Journey
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the …
24. Christine Hassler on Emotional Health and Exploring Life Challenges
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the …
Making a Shift: What You’ll Need On Your Journey
Making a shift isn’t a straightforward path, there are going to be ups and downs that can shake things up, or slow things down… When you find yourself taking a few steps back or leaving the path altogether (trust us, we’ve all been there), we …