Lee Holmes

Lee Holmes

From posting recipes and sharing her story to help others, Lee Holmes is a best-selling author and founder of website www.superchargedfood.comA holistic nutritionist, Hatha Yoga Teacher and Whole Foods Chef, Lee Holmes is a mum on a mission – to change the way we eat and alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time consuming.Today she appears regularly on Australian television and in publications both here and abroad, including as the resident Healthy Food Expert for www.lifestyle.com.au. Her blog has become one of the leading health and lifestyle blogs in Australia (and winner of the 2013 BUPA Health Influencer Awards), focused simply on making realistic and small changes every day. Lee is the author of several best selling books including Supercharge your Gut, Heal your Gut and her latest book Supercharge your Life.

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Your gut is the centre of everything!

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